Preparing for your first session
Learn what to expect from your first session, including processing pre-appointment nerves.
4 articles
How to prepare for your first Grow Therapy Telehealth sessionLearn what you can expect during your intake session and how to make the most of your telehealth experience.
What to expect during your first sessionYour first session is for you and your therapist to decide whether it's a good fit. Here's what to expect.
Receiving telehealth across state linesLearn how temporary and permanent moves affect you and your care.
Feeling nervous about therapy?Your first therapy appointment can be daunting. Dr. Jaclyn gave us some advice.