Step three: prepare for your first session
Find tips and guides to help you get ready for your first appointment.
6 articles
What to expect during your first therapy sessionWhat happens in a first session, how to prepare, and what's completely normal to feel.
Feeling nervous about therapy?Your first therapy appointment can be daunting. Dr. Jaclyn gave us some advice.
How to prepare for your first Grow Therapy Telehealth sessionStep-by-step guidance for setting up, joining, and making the most of your first virtual therapy appointment.
Complete intake forms and mental health check-insLearn how to access and complete your intake form and recurring mental health check-ins in the client portal.
Grow Therapy telehealthEverything you need to know about joining and using Grow Therapy's built-in video platform for your sessions.
What to expect from medication managementUnderstand how medication management sessions work, what happens during your first visit, and how to manage prescription refills.