Step three: prepare for your first session
Find tips and guides to help you get ready for your first appointment.
5 articles
What to expect during your first sessionLearn what happens in a first session and how to prepare.
Feeling nervous about therapy?Your first therapy appointment can be daunting. Dr. Jaclyn gave us some advice.
How to prepare for your first Grow Therapy Telehealth sessionLearn what you can expect during your intake session and how to make the most of your telehealth experience.
Complete intake forms and mental health check-insLearn how to complete intake forms and recurring mental health check-ins.
Grow Therapy Telehealth | FAQLearn how to use Grow Therapy's telehealth features as a client.