Step three: prepare for your first session
Find tips and guides to help you get ready for your first appointment.
6 articles
What to expect during your first therapy sessionLearn what happens in a first therapy session and how to prepare.
Feeling nervous about therapy?Your first therapy appointment can be daunting. Dr. Jaclyn gave us some advice.
How to prepare for your first Grow Therapy Telehealth sessionLearn what you can expect during your intake session and how to make the most of your telehealth experience.
Complete intake forms and mental health check-insLearn how to access and complete your intake form and recurring mental health check-ins in the client portal.
Grow Therapy telehealthEverything you need to know about joining and using Grow Therapy's built-in video platform for your sessions.
What to expect from medication managementLearn how medication management sessions work, what to expect during your first visit, and how to request or refill prescriptions.