Start care with Grow Therapy
Beginning therapy is a big step. These resources will help you get started with confidence.
12 articles
Step one: schedule with a provider
Learn how to find a provider who fits your needs and book your first session.
How to find a providerBrowse our marketplace of providers to find the one that is right for you.
What type of provider is right for you?Finding a provider can feel daunting. Learn how to find a good match.
Understand provider qualificationsLearn how to decipher license types like LCSW, PsyD, and LMFT to make selecting a provider quicker and easier.
Understand provider ratings and reviewsUse provider ratings to make well-informed choices about your care.
Enroll a minor in therapy and activate their client portalLearn how to book an appointment and create an account for a minor.
Get started with couples or family therapyLearn how to book, prepare for, and attend couples or family therapy.
Step two: set up your client portal
Get step-by-step guidance on activating your account after booking your first appointment.
Activate your client portalLearn how to activate your client portal after booking your first appointment.
Step three: prepare for your first session
Find tips and guides to help you get ready for your first appointment.
What to expect during your first sessionLearn what happens in a first session and how to prepare.
Feeling nervous about therapy?Your first therapy appointment can be daunting. Dr. Jaclyn gave us some advice.
How to prepare for your first Grow Therapy Telehealth sessionLearn what you can expect during your intake session and how to make the most of your telehealth experience.
Complete intake forms and mental health check-insLearn how to complete intake forms and recurring mental health check-ins.
Grow Therapy Telehealth | FAQLearn how to use Grow Therapy's telehealth features as a client.